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  3. Mobility Duo
MD

Mobility Duo

Yoga studio

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About Mobility Duo

At a glance

Established 2020.

What’s included

  • Lifetime Access
  • 80+ Snowboard Specific Exercises
  • 30 Minute Workouts
  • 14 Different Routines over 8 Weeks

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  • The Yoga Lab

8 Snoga Sessions
  • 3 Plyometrics Workouts
  • Explanation of What/Why/ How
  • Exercise Video Examples
  • Suggestions for Progressing
  • Beginner/ Intermediate/ Advanced Options
  • Mobility Sessions
  • Downloadable PDFs
  • FREE 7 Day Meal Plan from a Registered Dietician
  • 26 Short Yoga Classes (5-20 min lengths)
  • 4 (1) Hour Long Yoga Classes
  • Education on Yoga Vocabulary
  • Education on Proper Form & Benefits
  • And more...
  • 11 Unique Workouts (10-20min Each)
  • 2 Bonus Snoga Core Workouts
  • 60+ Core Exercises
  • Easy To Follow Timer
  • The PERFECT Supplement

    • Contact and links

    • https://mobilityduo.com/Website

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